Welcome to Compass Rose

A Community Supporting the Inner Work of Parenting

Compass Rose

About Us

Compass Rose is a membership community that connects parents to new resources for diving deeper into their own inner work. We believe that working on ourselves is the first step in doing better by our children.

Member Benefits

When you join Compass Rose, you are joining an amazing community of like-minded parents. You also get access to the Compass Rose content library, with new content added monthly in each of the following categories:

  • Spotlight interviews. These are gold. For every interview, I seek out a parent or complementary practitioner who can shed new light on this journey we're on, helping us step more fully into who we are as parents within the new paradigm of parenthood. 

  • Mindfulness Practices. These include guided yoga and meditation practices designed to help you connect more deeply with the wisdom of your body.

  • Grounding Practices for Kids. These are short videos that you can share with your kids. They range from breathing techniques to short yoga practices, and can help your child develop their self-regulation and stress management tool kit. 

  • Group Coaching Call. Groups are kept intentionally small so we can build trust and connections. A video summary of each call goes into the library, which means if you miss a live call, you don't miss out. You can still watch the video and get the key points.


You can become a member of Compass Rose for $34.99/month or $349.99/year. We offer a money-back guarantee for all annual memberships. All you have to do is cancel within the first thirty days and we'll reimburse you $315 ($349.99 - $34.99 for the first month) , no questions asked. 

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